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Sunlight or Shade? Balancing Vitamin D in Vitiligo Care
🌿 Introduction For people living with Vitiligo (Leucoderma) , sunlight often brings confusion — some believe it heals, others fear it...

Dr. Bharti Makkar
Sep 22, 20255 min read
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Foods to Avoid in Leucoderma – Ayurvedic Insights
Leucoderma (also known as vitiligo or shwitra in Ayurveda) is a condition where certain skin areas lose their natural pigment, leading to white or light patches. While modern medicine focuses on topical treatments and therapies, Ayurveda goes deeper — aiming to restore balance within the body by addressing the root cause.

Dr. Bharti Makkar
Sep 17, 20255 min read
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Why Humidity Can Affect Your Leucoderma Patches — And How to Manage It
High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Dr. Bharti Makkar
Sep 8, 20252 min read
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Top 5 Monsoon-Friendly Herbs for Faster Repigmentation in Leucoderma
Discover 5 monsoon-friendly Ayurvedic herbs that help support repigmentation and skin health for leucoderma patients during the rainy season.

Dr. Bharti Makkar
Sep 2, 20252 min read
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Boosting Immunity Naturally During Monsoon: An Ayurvedic Guide
Strengthen your immunity naturally this monsoon with Ayurvedic herbs, seasonal foods, and lifestyle tips for overall health and disease prevention.

Dr. Bharti Makkar
Aug 25, 20252 min read
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Monsoon Diet for Leucoderma: Foods to Eat and Avoid
Discover the best monsoon diet for leucoderma. Learn which foods to eat and avoid to promote skin healing and immunity during the rainy season.

Dr. Bharti Makkar
Aug 13, 20253 min read
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5 Everyday Spices That Heal – Ayurveda’s Kitchen Secrets
Your spice rack is a treasure trove of Ayurvedic medicine. Learn how haldi, jeera, dalchini, and more can heal digestion, inflammation, and improve immunity.

Dr. Bharti Makkar
Aug 5, 20253 min read
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Foods to Avoid in Leucoderma – Ayurvedic Insights
Leucoderma healing begins with the right diet. Learn the Ayurvedic view on incompatible foods, viruddha ahara, and what to completely avoid for better skin health.

Dr. Bharti Makkar
Jul 29, 20252 min read
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Ayurvedic Secrets to Repigment Skin Naturally in Leucoderma
Discover how Ayurveda can help restore pigmentation in vitiligo or leucoderma patients through herbs, diet, and internal healing. Safe,...

Dr. Bharti Makkar
Jul 13, 20252 min read
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