top of page


Why Avoid Cold Drinks in Winter: Ayurveda Explains the Hidden Skin Connection
Discover how cold drinks weaken digestion and affect skin healing in winter. Learn Ayurvedic reasons to avoid cold beverages and try warm, skin-nourishing alternatives for glowing, healthy skin.

Dr. Bharti Makkar
Nov 125 min read


How to Prevent Skin Cracking and Itching During Cold Weather – Ayurvedic Tips
Discover how to prevent dry, itchy, and cracked skin in winter with Ayurveda. Learn about herbal oils, moisturizing foods, and daily rituals for soft, healthy skin.

Dr. Bharti Makkar
Nov 25 min read


❄️ Winter Skincare in Ayurveda: How to Keep Vitiligo Patches Moisturized Naturally
Learn Ayurvedic winter skincare for Vitiligo. Discover natural oils, herbs, and diet tips to keep skin hydrated and restore pigmentation naturally during cold months.

Dr. Bharti Makkar
Oct 245 min read


Morning Rituals That Support Skin Healing – Ayurveda Approved
🌿 Introduction In Ayurveda, morning is not just the beginning of a new day — it is the most sacred time to align your body, mind, and...

Dr. Bharti Makkar
Sep 305 min read


Why Humidity Can Affect Your Leucoderma Patches — And How to Manage It
High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Dr. Bharti Makkar
Sep 82 min read


Top 5 Monsoon-Friendly Herbs for Faster Repigmentation in Leucoderma
Discover 5 monsoon-friendly Ayurvedic herbs that help support repigmentation and skin health for leucoderma patients during the rainy season.

Dr. Bharti Makkar
Sep 22 min read


Boosting Immunity Naturally During Monsoon: An Ayurvedic Guide
Strengthen your immunity naturally this monsoon with Ayurvedic herbs, seasonal foods, and lifestyle tips for overall health and disease prevention.

Dr. Bharti Makkar
Aug 252 min read


Monsoon Diet for Leucoderma: Foods to Eat and Avoid
Discover the best monsoon diet for leucoderma. Learn which foods to eat and avoid to promote skin healing and immunity during the rainy season.

Dr. Bharti Makkar
Aug 133 min read


5 Everyday Spices That Heal – Ayurveda’s Kitchen Secrets
Your spice rack is a treasure trove of Ayurvedic medicine. Learn how haldi, jeera, dalchini, and more can heal digestion, inflammation, and improve immunity.

Dr. Bharti Makkar
Aug 53 min read


Foods to Avoid in Leucoderma – Ayurvedic Insights
Leucoderma healing begins with the right diet. Learn the Ayurvedic view on incompatible foods, viruddha ahara, and what to completely avoid for better skin health.

Dr. Bharti Makkar
Jul 292 min read


Ayurvedic Secrets to Repigment Skin Naturally in Leucoderma
Discover how Ayurveda can help restore pigmentation in vitiligo or leucoderma patients through herbs, diet, and internal healing. Safe,...

Dr. Bharti Makkar
Jul 132 min read
bottom of page

