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Effective Lifestyle Changes to Slow Down Vitiligo Progression
Learn effective lifestyle habits to slow vitiligo progression naturally. Discover Ayurvedic tips, stress management, diet, and daily routines to support healthy skin and pigmentation.

Dr. Bharti Makkar
Dec 18, 20253 min read


Top 10 Ayurvedic Foods to Promote Vitiligo Recovery
Discover the top 10 Ayurvedic foods that support vitiligo recovery naturally. Learn which fruits, vegetables, and herbs help restore pigmentation and improve skin health.

Dr. Bharti Makkar
Dec 13, 20253 min read


Natural Ways to Keep Your Skin Hydrated This Winter with DIY Tips and Daily Routines
Discover how cold drinks weaken digestion and slow down skin healing during winter. Learn the Ayurvedic reasons behind avoiding cold beverages and explore warm, nourishing alternatives that naturally hydrate your skin. Includes DIY winter skincare tips and daily routines for healthy, glowing skin.

Dr. Bharti Makkar
Dec 4, 20254 min read


Why Winter Weather Makes Your Skin Age Faster and How to Combat It
Discover why your skin ages faster during winter and how to reverse it using Ayurvedic techniques. Learn about moisture loss, Vata imbalance, dryness, and powerful remedies including oils, herbs, and winter-specific skincare to protect and rejuvenate your skin naturally.

Dr. Bharti Makkar
Nov 30, 20253 min read


Why Avoid Cold Drinks in Winter: Ayurveda Explains the Hidden Skin Connection
Discover how cold drinks weaken digestion and affect skin healing in winter. Learn Ayurvedic reasons to avoid cold beverages and try warm, skin-nourishing alternatives for glowing, healthy skin.

Dr. Bharti Makkar
Nov 12, 20255 min read


How to Prevent Skin Cracking and Itching During Cold Weather – Ayurvedic Tips
Discover how to prevent dry, itchy, and cracked skin in winter with Ayurveda. Learn about herbal oils, moisturizing foods, and daily rituals for soft, healthy skin.

Dr. Bharti Makkar
Nov 2, 20255 min read


❄️ Winter Skincare in Ayurveda: How to Keep Vitiligo Patches Moisturized Naturally
Learn Ayurvedic winter skincare for Vitiligo. Discover natural oils, herbs, and diet tips to keep skin hydrated and restore pigmentation naturally during cold months.

Dr. Bharti Makkar
Oct 24, 20255 min read


Morning Rituals That Support Skin Healing – Ayurveda Approved
🌿 Introduction In Ayurveda, morning is not just the beginning of a new day — it is the most sacred time to align your body, mind, and...

Dr. Bharti Makkar
Sep 30, 20255 min read


Why Humidity Can Affect Your Leucoderma Patches — And How to Manage It
High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Dr. Bharti Makkar
Sep 8, 20252 min read


Top 5 Monsoon-Friendly Herbs for Faster Repigmentation in Leucoderma
Discover 5 monsoon-friendly Ayurvedic herbs that help support repigmentation and skin health for leucoderma patients during the rainy season.

Dr. Bharti Makkar
Sep 2, 20252 min read


Boosting Immunity Naturally During Monsoon: An Ayurvedic Guide
Strengthen your immunity naturally this monsoon with Ayurvedic herbs, seasonal foods, and lifestyle tips for overall health and disease prevention.

Dr. Bharti Makkar
Aug 25, 20252 min read


Monsoon Diet for Leucoderma: Foods to Eat and Avoid
Discover the best monsoon diet for leucoderma. Learn which foods to eat and avoid to promote skin healing and immunity during the rainy season.

Dr. Bharti Makkar
Aug 13, 20253 min read


5 Everyday Spices That Heal – Ayurveda’s Kitchen Secrets
Your spice rack is a treasure trove of Ayurvedic medicine. Learn how haldi, jeera, dalchini, and more can heal digestion, inflammation, and improve immunity.

Dr. Bharti Makkar
Aug 5, 20253 min read


Foods to Avoid in Leucoderma – Ayurvedic Insights
Leucoderma healing begins with the right diet. Learn the Ayurvedic view on incompatible foods, viruddha ahara, and what to completely avoid for better skin health.

Dr. Bharti Makkar
Jul 29, 20252 min read


Ayurvedic Secrets to Repigment Skin Naturally in Leucoderma
Discover how Ayurveda can help restore pigmentation in vitiligo or leucoderma patients through herbs, diet, and internal healing. Safe,...

Dr. Bharti Makkar
Jul 13, 20252 min read
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