Healthy, glowing skin starts from within. Many people focus on topical treatments to improve their skin, but Ayurveda teaches that true skin health comes from balancing the body’s internal systems. A daily Ayurveda routine, known as Dinacharya , supports this balance and promotes natural healing of the skin by addressing root causes like digestion, stress, and toxin buildup. This post explores how following a simple, consistent Ayurveda routine can transform your skin by nurt

Learn how Ayurvedic Virechana therapy detoxifies the body, purifies blood, and helps manage vitiligo naturally. Discover benefits, steps & post-care diet.