Discover how cold drinks weaken digestion and affect skin healing in winter. Learn Ayurvedic reasons to avoid cold beverages and try warm, skin-nourishing alternatives for glowing, healthy skin.

Discover how Meditation and Abhyanga (Ayurvedic oil massage) support Vitiligo healing in winter. Learn Ayurvedic tips to balance doshas, hydrate skin, and restore pigment naturally.

Discover how to prevent dry, itchy, and cracked skin in winter with Ayurveda. Learn about herbal oils, moisturizing foods, and daily rituals for soft, healthy skin.

Soothe dry winter skin with Ayurvedic oils and remedies. Discover sesame, almond, and coconut oil benefits for soft, healthy skin. Tips from Dr. Bharti Makkar.

Learn Ayurvedic winter skincare for Vitiligo. Discover natural oils, herbs, and diet tips to keep skin hydrated and restore pigmentation naturally during cold months.

Discover how sleep and stress affect Vitiligo and pigmentation. Learn Ayurvedic sleep rituals, herbs, and diet tips to restore melanin and skin health naturally.

Discover Ayurvedic and vegan foods that support pigmentation and skin healing. Learn how a plant-based diet helps vitiligo patients restore natural skin tone.

Learn how Ayurvedic Virechana therapy detoxifies the body, purifies blood, and helps manage vitiligo naturally. Discover benefits, steps & post-care diet.

Discover Ayurvedic tips to care for Vitiligo patches naturally. Learn about herbal oils, diet, skincare, and lifestyle changes that protect and nourish your skin.

Discover the best Ayurvedic herbs like Giloy, Ashwagandha, and Neem that boost immunity and support Vitiligo recovery naturally. Expert guidance from Dr. Bharti Makkar.

🌿 Introduction In Ayurveda, morning is not just the beginning of a new day — it is the most sacred time to align your body, mind, and...

Learn how stress affects skin pigmentation and Vitiligo. Explore Ayurvedic herbs, diet, yoga, and detox tips to calm the mind and restore natural pigment.

🌿 Introduction For people living with Vitiligo (Leucoderma) , sunlight often brings confusion — some believe it heals, others fear it...

Leucoderma (also known as vitiligo or shwitra in Ayurveda) is a condition where certain skin areas lose their natural pigment, leading to white or light patches. While modern medicine focuses on topical treatments and therapies, Ayurveda goes deeper — aiming to restore balance within the body by addressing the root cause.

Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Discover 5 monsoon-friendly Ayurvedic herbs that help support repigmentation and skin health for leucoderma patients during the rainy season.

Strengthen your immunity naturally this monsoon with Ayurvedic herbs, seasonal foods, and lifestyle tips for overall health and disease prevention.

Learn why monsoon is the ideal time for detoxification. Discover Ayurvedic Panchakarma tips, seasonal cleansing, and diet adjustments for better health.

Discover the best monsoon diet for leucoderma. Learn which foods to eat and avoid to promote skin healing and immunity during the rainy season.