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🧘♀️ Meditation & Abhyanga: Two Winter Rituals That Support Vitiligo Healing
Discover how Meditation and Abhyanga (Ayurvedic oil massage) support Vitiligo healing in winter. Learn Ayurvedic tips to balance doshas, hydrate skin, and restore pigment naturally.

Dr. Bharti Makkar
Nov 7, 20255 min read


How to Prevent Skin Cracking and Itching During Cold Weather – Ayurvedic Tips
Discover how to prevent dry, itchy, and cracked skin in winter with Ayurveda. Learn about herbal oils, moisturizing foods, and daily rituals for soft, healthy skin.

Dr. Bharti Makkar
Nov 2, 20255 min read


Skin Protection Tips: Caring for Vitiligo Patches Naturally
Discover Ayurvedic tips to care for Vitiligo patches naturally. Learn about herbal oils, diet, skincare, and lifestyle changes that protect and nourish your skin.

Dr. Bharti Makkar
Oct 8, 20254 min read


Sunlight or Shade? Balancing Vitamin D in Vitiligo Care
🌿 Introduction For people living with Vitiligo (Leucoderma) , sunlight often brings confusion — some believe it heals, others fear it...

Dr. Bharti Makkar
Sep 22, 20255 min read


Herbal Secrets for Healthy Pigmentation
Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

Dr. Bharti Makkar
Sep 13, 20256 min read


Why Humidity Can Affect Your Leucoderma Patches — And How to Manage It
High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Dr. Bharti Makkar
Sep 8, 20252 min read


Boosting Immunity Naturally During Monsoon: An Ayurvedic Guide
Strengthen your immunity naturally this monsoon with Ayurvedic herbs, seasonal foods, and lifestyle tips for overall health and disease prevention.

Dr. Bharti Makkar
Aug 25, 20252 min read


Why You Should Detox in the Rainy Season: Ayurvedic Panchakarma Insights
Learn why monsoon is the ideal time for detoxification. Discover Ayurvedic Panchakarma tips, seasonal cleansing, and diet adjustments for better health.

Dr. Bharti Makkar
Aug 18, 20252 min read
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