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The Benefits of Ayurvedic Oils and Ghee for Winter Skin Care
The Benefits of Ayurvedic Oils and Ghee for Winter Skin Care | Natural Glow & Protection

Dr. Bharti Makkar
Jan 154 min read


🧘♀️ Meditation & Abhyanga: Two Winter Rituals That Support Vitiligo Healing
Discover how Meditation and Abhyanga (Ayurvedic oil massage) support Vitiligo healing in winter. Learn Ayurvedic tips to balance doshas, hydrate skin, and restore pigment naturally.

Dr. Bharti Makkar
Nov 7, 20255 min read


How to Prevent Skin Cracking and Itching During Cold Weather – Ayurvedic Tips
Discover how to prevent dry, itchy, and cracked skin in winter with Ayurveda. Learn about herbal oils, moisturizing foods, and daily rituals for soft, healthy skin.

Dr. Bharti Makkar
Nov 2, 20255 min read


Skin Protection Tips: Caring for Vitiligo Patches Naturally
Discover Ayurvedic tips to care for Vitiligo patches naturally. Learn about herbal oils, diet, skincare, and lifestyle changes that protect and nourish your skin.

Dr. Bharti Makkar
Oct 8, 20254 min read


Foods to Avoid in Leucoderma – Ayurvedic Insights
Leucoderma (also known as vitiligo or shwitra in Ayurveda) is a condition where certain skin areas lose their natural pigment, leading to white or light patches. While modern medicine focuses on topical treatments and therapies, Ayurveda goes deeper — aiming to restore balance within the body by addressing the root cause.

Dr. Bharti Makkar
Sep 17, 20255 min read


Herbal Secrets for Healthy Pigmentation
Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

Dr. Bharti Makkar
Sep 13, 20256 min read
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