🌿 Introduction In Ayurveda, morning is not just the beginning of a new day — it is the most sacred time to align your body, mind, and...

Leucoderma (also known as vitiligo or shwitra in Ayurveda) is a condition where certain skin areas lose their natural pigment, leading to white or light patches. While modern medicine focuses on topical treatments and therapies, Ayurveda goes deeper — aiming to restore balance within the body by addressing the root cause.

Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

Strengthen your immunity naturally this monsoon with Ayurvedic herbs, seasonal foods, and lifestyle tips for overall health and disease prevention.

Your spice rack is a treasure trove of Ayurvedic medicine. Learn how haldi, jeera, dalchini, and more can heal digestion, inflammation, and improve immunity.

Leucoderma healing begins with the right diet. Learn the Ayurvedic view on incompatible foods, viruddha ahara, and what to completely avoid for better skin health.