Learn effective lifestyle habits to slow vitiligo progression naturally. Discover Ayurvedic tips, stress management, diet, and daily routines to support healthy skin and pigmentation.
Discover how sleep and stress affect Vitiligo and pigmentation. Learn Ayurvedic sleep rituals, herbs, and diet tips to restore melanin and skin health naturally.
Learn how stress affects skin pigmentation and Vitiligo. Explore Ayurvedic herbs, diet, yoga, and detox tips to calm the mind and restore natural pigment.