🌿 Introduction In Ayurveda, morning is not just the beginning of a new day — it is the most sacred time to align your body, mind, and...

Learn how stress affects skin pigmentation and Vitiligo. Explore Ayurvedic herbs, diet, yoga, and detox tips to calm the mind and restore natural pigment.

🌿 Introduction For people living with Vitiligo (Leucoderma) , sunlight often brings confusion — some believe it heals, others fear it...

Leucoderma (also known as vitiligo or shwitra in Ayurveda) is a condition where certain skin areas lose their natural pigment, leading to white or light patches. While modern medicine focuses on topical treatments and therapies, Ayurveda goes deeper — aiming to restore balance within the body by addressing the root cause.

Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

Learn why monsoon is the ideal time for detoxification. Discover Ayurvedic Panchakarma tips, seasonal cleansing, and diet adjustments for better health.

Discover the best monsoon diet for leucoderma. Learn which foods to eat and avoid to promote skin healing and immunity during the rainy season.

Your spice rack is a treasure trove of Ayurvedic medicine. Learn how haldi, jeera, dalchini, and more can heal digestion, inflammation, and improve immunity.

Leucoderma healing begins with the right diet. Learn the Ayurvedic view on incompatible foods, viruddha ahara, and what to completely avoid for better skin health.