Discover how cold drinks weaken digestion and affect skin healing in winter. Learn Ayurvedic reasons to avoid cold beverages and try warm, skin-nourishing alternatives for glowing, healthy skin.

Discover how Meditation and Abhyanga (Ayurvedic oil massage) support Vitiligo healing in winter. Learn Ayurvedic tips to balance doshas, hydrate skin, and restore pigment naturally.

Discover how to prevent dry, itchy, and cracked skin in winter with Ayurveda. Learn about herbal oils, moisturizing foods, and daily rituals for soft, healthy skin.

Soothe dry winter skin with Ayurvedic oils and remedies. Discover sesame, almond, and coconut oil benefits for soft, healthy skin. Tips from Dr. Bharti Makkar.

Learn Ayurvedic winter skincare for Vitiligo. Discover natural oils, herbs, and diet tips to keep skin hydrated and restore pigmentation naturally during cold months.

Learn how stress affects skin pigmentation and Vitiligo. Explore Ayurvedic herbs, diet, yoga, and detox tips to calm the mind and restore natural pigment.

🌿 Introduction For people living with Vitiligo (Leucoderma) , sunlight often brings confusion — some believe it heals, others fear it...

Leucoderma (also known as vitiligo or shwitra in Ayurveda) is a condition where certain skin areas lose their natural pigment, leading to white or light patches. While modern medicine focuses on topical treatments and therapies, Ayurveda goes deeper — aiming to restore balance within the body by addressing the root cause.

Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Discover the best monsoon diet for leucoderma. Learn which foods to eat and avoid to promote skin healing and immunity during the rainy season.

Your spice rack is a treasure trove of Ayurvedic medicine. Learn how haldi, jeera, dalchini, and more can heal digestion, inflammation, and improve immunity.

Leucoderma healing begins with the right diet. Learn the Ayurvedic view on incompatible foods, viruddha ahara, and what to completely avoid for better skin health.

Discover how Ayurveda can help restore pigmentation in vitiligo or leucoderma patients through herbs, diet, and internal healing. Safe,...