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Winter Wonders: The Best Ayurvedic Oils for Moisturized Skin
Discover the best Ayurvedic oils to keep your skin soft and moisturized during winter. Learn application tips, oil combinations, and daily routines to protect your skin naturally.

Dr. Bharti Makkar
Jan 23 min read


Effective Ayurvedic Remedies to Treat and Reduce White Patches on Skin
White patches on the skin can be distressing and affect confidence. These patches, often caused by conditions like vitiligo or fungal infections, result from loss of pigmentation or skin imbalance. While modern treatments exist, many people turn to Ayurveda for natural, gentle solutions. Ayurveda offers a range of home remedies that support skin health and may help reduce the appearance of white patches over time. Ayurvedic herbs and powders for skin treatment Understanding W

Dr. Bharti Makkar
Dec 28, 20253 min read


Effective Lifestyle Changes to Slow Down Vitiligo Progression
Learn effective lifestyle habits to slow vitiligo progression naturally. Discover Ayurvedic tips, stress management, diet, and daily routines to support healthy skin and pigmentation.

Dr. Bharti Makkar
Dec 18, 20253 min read


Natural Ways to Keep Your Skin Hydrated This Winter with DIY Tips and Daily Routines
Discover how cold drinks weaken digestion and slow down skin healing during winter. Learn the Ayurvedic reasons behind avoiding cold beverages and explore warm, nourishing alternatives that naturally hydrate your skin. Includes DIY winter skincare tips and daily routines for healthy, glowing skin.

Dr. Bharti Makkar
Dec 4, 20254 min read


Breath Your Way to Healthy Skin: Winter Stress Management Techniques for Radiant Results
Learn effective Ayurvedic breathing practices to reduce winter stress and improve skin health. Discover how Pranayama, mindful breathing, and relaxation techniques support pigmentation, boost circulation, and calm the mind during colder months.

Dr. Bharti Makkar
Nov 25, 20253 min read


Top Ayurvedic Moisturizers to Nourish Vitiligo Skin During Winter
Discover the best Ayurvedic moisturizers for Vitiligo-prone skin during winter, including sesame oil, ghee, herbal creams and natural butters. Learn how to apply them correctly, the ideal winter skincare routine, and Ayurvedic tips for keeping vitiligo patches nourished, soft, and healthy in cold weather.

Dr. Bharti Makkar
Nov 16, 20254 min read


❄️ Dry Skin in Winter? Ayurvedic Oils and Remedies for Soft, Healthy Skin
Soothe dry winter skin with Ayurvedic oils and remedies. Discover sesame, almond, and coconut oil benefits for soft, healthy skin. Tips from Dr. Bharti Makkar.

Dr. Bharti Makkar
Oct 28, 20255 min read


❄️ Winter Skincare in Ayurveda: How to Keep Vitiligo Patches Moisturized Naturally
Learn Ayurvedic winter skincare for Vitiligo. Discover natural oils, herbs, and diet tips to keep skin hydrated and restore pigmentation naturally during cold months.

Dr. Bharti Makkar
Oct 24, 20255 min read


Sleep, Stress & Skin: Why Quality Sleep is Vital for Pigment Restoration
Discover how sleep and stress affect Vitiligo and pigmentation. Learn Ayurvedic sleep rituals, herbs, and diet tips to restore melanin and skin health naturally.

Dr. Bharti Makkar
Oct 21, 20255 min read


Plant-Based Diet for Skin Healing: Vegan Foods That Support Pigmentation Naturally
Discover Ayurvedic and vegan foods that support pigmentation and skin healing. Learn how a plant-based diet helps vitiligo patients restore natural skin tone.

Dr. Bharti Makkar
Oct 17, 20255 min read


Virechana in Ayurveda: The Ultimate Detox for Skin & Vitiligo Healing
Learn how Ayurvedic Virechana therapy detoxifies the body, purifies blood, and helps manage vitiligo naturally. Discover benefits, steps & post-care diet.

Dr. Bharti Makkar
Oct 12, 20254 min read


Skin Protection Tips: Caring for Vitiligo Patches Naturally
Discover Ayurvedic tips to care for Vitiligo patches naturally. Learn about herbal oils, diet, skincare, and lifestyle changes that protect and nourish your skin.

Dr. Bharti Makkar
Oct 8, 20254 min read


Morning Rituals That Support Skin Healing – Ayurveda Approved
🌿 Introduction In Ayurveda, morning is not just the beginning of a new day — it is the most sacred time to align your body, mind, and...

Dr. Bharti Makkar
Sep 30, 20255 min read


Stress & Skin: Ayurvedic Tips to Calm the Mind and Protect Pigment.
Learn how stress affects skin pigmentation and Vitiligo. Explore Ayurvedic herbs, diet, yoga, and detox tips to calm the mind and restore natural pigment.

Dr. Bharti Makkar
Sep 26, 20255 min read


Sunlight or Shade? Balancing Vitamin D in Vitiligo Care
🌿 Introduction For people living with Vitiligo (Leucoderma) , sunlight often brings confusion — some believe it heals, others fear it...

Dr. Bharti Makkar
Sep 22, 20255 min read


Foods to Avoid in Leucoderma – Ayurvedic Insights
Leucoderma (also known as vitiligo or shwitra in Ayurveda) is a condition where certain skin areas lose their natural pigment, leading to white or light patches. While modern medicine focuses on topical treatments and therapies, Ayurveda goes deeper — aiming to restore balance within the body by addressing the root cause.

Dr. Bharti Makkar
Sep 17, 20255 min read


Herbal Secrets for Healthy Pigmentation
Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

Dr. Bharti Makkar
Sep 13, 20256 min read


Why Humidity Can Affect Your Leucoderma Patches — And How to Manage It
High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Dr. Bharti Makkar
Sep 8, 20252 min read


Top 5 Monsoon-Friendly Herbs for Faster Repigmentation in Leucoderma
Discover 5 monsoon-friendly Ayurvedic herbs that help support repigmentation and skin health for leucoderma patients during the rainy season.

Dr. Bharti Makkar
Sep 2, 20252 min read
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