Discover how Meditation and Abhyanga (Ayurvedic oil massage) support Vitiligo healing in winter. Learn Ayurvedic tips to balance doshas, hydrate skin, and restore pigment naturally.

Discover how to prevent dry, itchy, and cracked skin in winter with Ayurveda. Learn about herbal oils, moisturizing foods, and daily rituals for soft, healthy skin.

Discover how sleep and stress affect Vitiligo and pigmentation. Learn Ayurvedic sleep rituals, herbs, and diet tips to restore melanin and skin health naturally.

Discover Ayurvedic tips to care for Vitiligo patches naturally. Learn about herbal oils, diet, skincare, and lifestyle changes that protect and nourish your skin.

Learn how stress affects skin pigmentation and Vitiligo. Explore Ayurvedic herbs, diet, yoga, and detox tips to calm the mind and restore natural pigment.

🌿 Introduction For people living with Vitiligo (Leucoderma) , sunlight often brings confusion — some believe it heals, others fear it...

Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Your spice rack is a treasure trove of Ayurvedic medicine. Learn how haldi, jeera, dalchini, and more can heal digestion, inflammation, and improve immunity.

Leucoderma healing begins with the right diet. Learn the Ayurvedic view on incompatible foods, viruddha ahara, and what to completely avoid for better skin health.