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Skin Protection Tips: Caring for Vitiligo Patches Naturally
Discover Ayurvedic tips to care for Vitiligo patches naturally. Learn about herbal oils, diet, skincare, and lifestyle changes that protect and nourish your skin.

Dr. Bharti Makkar
Oct 84 min read
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Stress & Skin: Ayurvedic Tips to Calm the Mind and Protect Pigment.
Learn how stress affects skin pigmentation and Vitiligo. Explore Ayurvedic herbs, diet, yoga, and detox tips to calm the mind and restore natural pigment.

Dr. Bharti Makkar
Sep 265 min read
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Sunlight or Shade? Balancing Vitamin D in Vitiligo Care
🌿 Introduction For people living with Vitiligo (Leucoderma) , sunlight often brings confusion — some believe it heals, others fear it...

Dr. Bharti Makkar
Sep 225 min read
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Herbal Secrets for Healthy Pigmentation
Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

Dr. Bharti Makkar
Sep 136 min read
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Why Humidity Can Affect Your Leucoderma Patches — And How to Manage It
High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Dr. Bharti Makkar
Sep 82 min read
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5 Everyday Spices That Heal – Ayurveda’s Kitchen Secrets
Your spice rack is a treasure trove of Ayurvedic medicine. Learn how haldi, jeera, dalchini, and more can heal digestion, inflammation, and improve immunity.

Dr. Bharti Makkar
Aug 53 min read
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Foods to Avoid in Leucoderma – Ayurvedic Insights
Leucoderma healing begins with the right diet. Learn the Ayurvedic view on incompatible foods, viruddha ahara, and what to completely avoid for better skin health.

Dr. Bharti Makkar
Jul 292 min read
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