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🧘♀️ Meditation & Abhyanga: Two Winter Rituals That Support Vitiligo Healing
Discover how Meditation and Abhyanga (Ayurvedic oil massage) support Vitiligo healing in winter. Learn Ayurvedic tips to balance doshas, hydrate skin, and restore pigment naturally.

Dr. Bharti Makkar
Nov 7, 20255 min read


How to Prevent Skin Cracking and Itching During Cold Weather – Ayurvedic Tips
Discover how to prevent dry, itchy, and cracked skin in winter with Ayurveda. Learn about herbal oils, moisturizing foods, and daily rituals for soft, healthy skin.

Dr. Bharti Makkar
Nov 2, 20255 min read


Skin Protection Tips: Caring for Vitiligo Patches Naturally
Discover Ayurvedic tips to care for Vitiligo patches naturally. Learn about herbal oils, diet, skincare, and lifestyle changes that protect and nourish your skin.

Dr. Bharti Makkar
Oct 8, 20254 min read


Top 7 Immunity-Boosting Herbs for Vitiligo Patients
Discover the best Ayurvedic herbs like Giloy, Ashwagandha, and Neem that boost immunity and support Vitiligo recovery naturally. Expert guidance from Dr. Bharti Makkar.

Dr. Bharti Makkar
Oct 4, 20254 min read


Stress & Skin: Ayurvedic Tips to Calm the Mind and Protect Pigment.
Learn how stress affects skin pigmentation and Vitiligo. Explore Ayurvedic herbs, diet, yoga, and detox tips to calm the mind and restore natural pigment.

Dr. Bharti Makkar
Sep 26, 20255 min read


Sunlight or Shade? Balancing Vitamin D in Vitiligo Care
🌿 Introduction For people living with Vitiligo (Leucoderma) , sunlight often brings confusion — some believe it heals, others fear it...

Dr. Bharti Makkar
Sep 22, 20255 min read


Foods to Avoid in Leucoderma – Ayurvedic Insights
Leucoderma (also known as vitiligo or shwitra in Ayurveda) is a condition where certain skin areas lose their natural pigment, leading to white or light patches. While modern medicine focuses on topical treatments and therapies, Ayurveda goes deeper — aiming to restore balance within the body by addressing the root cause.

Dr. Bharti Makkar
Sep 17, 20255 min read


Herbal Secrets for Healthy Pigmentation
Healthy, glowing, and evenly pigmented skin is something everyone dreams of. But for many people, skin pigmentation issues—whether it is...

Dr. Bharti Makkar
Sep 13, 20256 min read


Why Humidity Can Affect Your Leucoderma Patches — And How to Manage It
High humidity can impact leucoderma patches. Learn how monsoon humidity affects your skin and simple Ayurvedic tips to manage it...

Dr. Bharti Makkar
Sep 8, 20252 min read
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