Discover how sleep and stress affect Vitiligo and pigmentation. Learn Ayurvedic sleep rituals, herbs, and diet tips to restore melanin and skin health naturally.

Discover Ayurvedic and vegan foods that support pigmentation and skin healing. Learn how a plant-based diet helps vitiligo patients restore natural skin tone.

Learn how Ayurvedic Virechana therapy detoxifies the body, purifies blood, and helps manage vitiligo naturally. Discover benefits, steps & post-care diet.